Sleep Apnea Treatment - When Should
You Talk to Your Doctor About Your Options?
Or do you simply want to stop snoring and would welcome
some type of snoring treatment that provided relief?
Sick of hearing complaints about your snoring, huh?
Looking for a treatment that works?
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This is not just a problem for adults either. Surprisingly children suffer too.
And even though snoring is a prime indicator, just because you snore does NOT mean you suffer from sleep apnea. Yet it's estimated that at least 10 million people in this country live with this condition but are undiagnosed. Which means they aren't getting proper sleep apnea treatment - which can be life threatening in some more severe cases actually.
To start to see if you are an apnea sufferer why not take this short quiz?
During the day do you suddenly become overwhelmed by feeling the need to sleep? So that you doze off unexpectedly or intentionally?Listen up. If you answered yes to any of those questions your situation may warrant further testing by a bona fide sleep clinic. A night spent at one of these centers can tell you if you should be be getting apnea treatment. As this is a relatively serious condition, treating apnea is not something to be taken lightly. The disorder can lead to insufficient oxygen available to your body as a result of all the breathing interruptions. Some of which can last up to 10 seconds.
Do you wake up feeling tired?
Do you wake up with a headache?
Is concentration a problem at times during the day?
Has the person you share a bed with mentioned they've noticed you stop breathing any time you're asleep? Or that you appear to be gasping for breath when sleeping?
Here's the typical categories of problems apnea suffers may experience.
Obstructive sleep apnea (OSA) is where your airway literally collapses during sleep which disrupts breathing for as long, like I said, as 10 seconds. This happens repeatedly all night long. Your brain recognizes you aren't breathing. It wakes you up just enough to breath. Then you slip back to sleep. OSA can be mild to severe. When this wakefulness happens several hundred times a night you it costs you needed sleep time. As a result you suffer from excessive sleepiness then the next day.Now dental appliances can provide snoring relief in some cases.
Central sleep apnea (CSA) is thought to be more serious. In this case your brain fails to signal the muscles that control breathing to work. So you don't. And you don't breathe.
While some who sleep on their backs may suffer from positional apnea.
Others opt for surgery to surgically remove the cause of their snoring.
And when it comes to apnea treatments many find relief through the use of a CPAP machine at home. "CPAP" standing for Continuous Positive Airway Pressure -- which is what such devices deliver. Not new, this approach has been found to be the best, most effective way to keep your upper airway open. And the results those who actually use the machine are remarkable. Making it the preferred treatment of obstructive sleep apnea.
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While there are more details found on this site, basically anyone using a CPAP machine will wear a CPAP mask to bed. Or what some been snidely described as a hockey mask. It's important to know there are a variety of such CPAP masks available. So if you are having problems sleeping with one type you will want to try another. We'll also get into some of the issues with these apnea masks as well as give you some solutions. |
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